5 Week Meditation: Becoming Your Full Potential Part II
With Soorya Ray Resels
November 23 - December 21, 2021
Online
Date and Time Details: Tuesdays: 5:00-6:00 PM Pacific November 23 - December 21, 2021
Location: Online
Contact: Soorya Ray Resels
soorya.jyoti@gmail.com
Registration Closes:: November 23rd at 11:50 pm Pacific
What to Expect: 45-60 min session: incl. 30 min meditation, intro and current topic discussion, Q&A.
: “Meditation is an inner journey awakening you to who and what you are.”
- CAD $75.00 – Program Price
In this next 5-week series, we will explore breath as a focus for meditation. Feeling and sensing breath is one means of absorbing our anxious or distracted thoughts, allowing us to find our centre. Similar to a wheel with many spokes, the inroads to Self are many. We will dive into a few techniques including guided imagery, body scanning, and mantra as you move towards the centre of your being where inner peace and self-acceptance naturally reside.
Unlike studying a subject through your mind alone, you’ll be guided into using your Iatent abilities to experience various dimensions of YOU.
As you continue meditation you will begin to develop greater perspective, self-confidence, and appreciation of your connections with all life.
Registration closes on November 25, 2021.
About the Teacher
Soorya Ray Resels
Soorya has been involved in Yoga since the 1970’s. She lived, studied and taught internationally, including 23 years at the International Meditation Institute in Himachal Pradesh, India, where she co-authored the book “Vision of Oneness” and received an Honorary Ph.D. in Meditation and Yoga Philosophy ~ Vishwa Unnyayan Samsad in India,1987. Soorya presently teaches meditation […]
Learn more about Soorya Ray ReselsCategory : Online Events