Fall in Love with Fall
With Natasha Jyoti Samson
September 22, 2021
As the seasons change and the weather becomes bipolar before cool, windy days set in, we start to feel out of balance.
This 2.5 hour live webinar will help you maintain clarity, improve sleep and digestion even when things seem overwhelming. We will focus on understanding:
- signs of imbalance during seasonal changes
- Circadian rhythms
- simple routines to support you
- diet shifts to align with nature
- options for adjusting your yoga practice
- emotional release meditation practice
About the Teacher
Natasha Jyoti Samson
CYA-RYT 200, AHC, P.Eng. Ayurveda & Yoga Educator Natasha is an intuitive healer with an engineer’s mind who has been studying, teaching and counseling for more than 15 years. Her love and passion are palpable to everyone who works with her or attends one of her events. She offers her gifts and skills with a […]
Learn more about Natasha Jyoti SamsonCategory : Online Events