More from Life Retreat                                                     

Release what’s been holding you back from your life’s desire and living your life’s purpose.                                                       

*Limited to 18 participants                                                                        

  The Experience  

  Over five days, you move through a guided process across multiple layers:

  Uncover — workshops and journaling to identify what has been quietly shaping

  your patterns and relationships

  Release — yoga, breathwork, and sound healing to let go of what the body has

  been holding                                                                  

  Expand — activation practices, vision work, and nervous system integration to

  embody who you are becoming                                                   

  Themes explored include masculine and feminine dynamics, limiting beliefs, the

   physics of manifestation, chakra healing, and self-worth. Between sessions:

  nourishing meals, a sauna, a guided hike, and open time to integrate.         

What’s Included

• Guided workshops, journaling, and self-inquiry practices
• Yoga, breathwork, meditation, and sound healing
• Accommodation at Salt Spring Centre of Yoga
• All meals prepared on site
• Sauna session and guided hike
• Pre-retreat preparation package (Ayurveda fundamentals, dosha quiz, limiting beliefs deep-dive)

   This deep work — held with warmth, humor, and support.

Your Facilitator                  

  Natasha (Jyoti) Samson guides this retreat. Her work draws on yoga, Ayurveda,

  psychology, energetics, and the physics of manifestation. She was given the   

  Sanskrit name Jyoti — bringing light to what has been hidden — and that is the

   heart of this work.                                                          

  “Natasha has an exceptional ability to read the room and adapt her

  presentation to the needs of participants.” — H. Lake