Sweet Dreams: Ayurveda Art of Self Oil Massage
With Natasha Jyoti Samson
October 20, 2021
Online
Date and Time Details: Wednesday, October 20, 2021 at 7:00-8:00 pm Online
Location: Online
Contact: Natasha Samson
ncrsamson@gmail.com
Online Ayurveda Sweet Dream Series: Part 1: Ayurveda Art of Self Oil Massage October 20
Online Ayurveda Sweet Dream Series: Part 2: Subtle Shifts in Routine for BIG Impact November 17
Online Ayurveda Sweet Dream Series: Part 3: Holiday Hacks to Rest and Digest December 15
- CAD $69.00 – Program Price
Join Natasha Jyoti Samson for Part 1 of her Ayurveda Sleep Series.
In this hands on session you will learn and apply the methods during class.
- What is the ancient practice of oil self-massage?
- What are the benefits?
- How does it work on improving my sleep?
- Tried and true methods in the short and long term.
- Which oils to choose when.
You will also receive some helpful handouts to help guide you through the science, techniques and choices.
About the Teacher
Natasha Jyoti Samson
CYA-RYT 200, AHC, P.Eng. Ayurveda & Yoga Educator Natasha is an intuitive healer with an engineer’s mind who has been studying, teaching and counseling for more than 15 years. Her love and passion are palpable to everyone who works with her or attends one of her events. She offers her gifts and skills with a […]
Learn more about Natasha Jyoti SamsonCategory : Online Events