Sweet Dreams: Holiday Hacks to Rest and Digest
With Natasha Jyoti Samson
December 15, 2021
Online
Date and Time Details: Wednesday, December 15, 2021 at 7:00-8:00 pm.
Location: Online
Contact: Natasha Samson
ncrsamson@gmail.com
- CAD $49.00 – Program Price
Having trouble getting through the holidays without digestive issues? List them. What surprises you (or not)? In this practical session we will cover:
- What are we digesting? (food, emotions, what we read/ watch, conversations)
- Digestion and the mind connection
- Signs of proper digestion
- Causes of poor digestion
- How to prevent digestive issues
- How to fix digestive issues and sleep more soundly!
- Holiday Hack
Holiday thank you special for $49.
About the Teacher
Natasha Jyoti Samson
CYA-RYT 200, AHC, P.Eng. Ayurveda & Yoga Educator Natasha is an intuitive healer with an engineer’s mind who has been studying, teaching and counseling for more than 15 years. Her love and passion are palpable to everyone who works with her or attends one of her events. She offers her gifts and skills with a […]
Learn more about Natasha Jyoti SamsonCategory : Online Events