Yoga Intensive Program
With Tracy (Chetna) Boyd and Gita Tanya Roberts
July 2 - 6, 2025
Dive Deep, Rise Strong: Elevate Your Practice
The Salt Spring Centre’s Yoga Intensive is the perfect program for both enthusiasts looking to deepen their understanding of yoga and seasoned teachers seeking a refresh.
With its intensive format spanning four days, participants can expect a program offered by seasoned instructors with a thorough exploration of various aspects of yoga practice – workshops that delve into areas like those found in a robust yoga teacher training program, but without the practicum!
These include topics like:
- yoga philosophy,
- anatomy and physiology, as it relates to a yoga practice,
- asanas (yoga postures),
- pranayama (breathing techniques), and
- meditation
While this is not a teacher training program, we will utilize some teaching methodology to help you gain valuable insights and boost your knowledge.
Whether you’re looking to dip your toe into the world of yoga, enhance your personal practice, gain Yoga Alliance continuing education hours, or reconnect with fellow yoga enthusiasts – this workshop offers something for everyone!
| Wednesday | |
| 4:00 – 5:30 pm | Asana practice |
| 5:30 – 6:00 pm | Orientation |
| 6:00 pm | Dinner |
| 7:00 – 8:15 pm | Yoga Philosophy |
| Thursday, Friday & Saturday | |
| 7:00 – 8:00 am | Shath karma / Morning Practices |
| 8:00 – 9:05 am | Sadhana |
| 9:15 – 10:40 am | Asana |
| 10:45 – 11:45 am | Brunch |
| 11:45 am – 1:45 pm | Break |
| 1:45 – 3:15 pm | Philosophy |
| 3:30 – 5:30 pm | Asana – practice and clinic |
| 5:30 – 6:00 pm | Break |
| 6:00 – 7:15 pm | Dinner |
| 7:15 – 8:30 pm | Evening program |
| Sunday | |
| 7:00 – 8:00 am | Shath karma / Morning Practices |
| 8:00 – 9:05 am | Sadhana |
| 9:15 – 10:40 am | Asana |
| 10:45 – 11:45 am | Brunch |
| 11:45 am – 12:30 pm | Closing Circle |
About the Teachers
Tracy (Chetna) Boyd
E-RYT 500; C-IAYT, YTT 200 Program Director Chetna has been studying and practicing yoga in its many aspects since 1999. She began teaching in 2003 and is a graduate of the Salt Spring Centre of Yoga, where she was certified in classical ashtanga and hatha yoga systems and is registered with the Yoga Alliance. She has […]
Learn more about Tracy (Chetna) BoydGita Tanya Roberts
RYT500 Gita began practicing yoga in 2000 and is a graduate of the 200 hour Yoga Teacher Training at the Salt Spring Centre of Yoga. She has been teaching since 2011. She has completed the 500 hour Teacher Training at Mount Madonna and the 800 hour Yoga Therapy Program at Ajna Yoga College. She is […]
Learn more about Gita Tanya Roberts