Kal Prakashini Ji

Kal Prakashini Ji brings over four decades of Yogic immersion alongside academic expertise in psychology, neuroscience, and trauma-informed wellbeing, with a particular dedication to women’s health, resilience, and conscious self-inquiry.

Her teaching draws from the original yogic texts and oral traditions, including the Yoga Sūtras, Bhagavad Gītā, and Haṭha Yoga Pradīpikā, integrated with contemporary understandings neuroscience, trauma, emotional regulation, and embodied awareness. Known for her depth of transmission in Nāda, Mantra, Prāṇāyāma, Yoga Nidra, and Classical Tantra, she bridges timeless tradition with grounded, modern day relevant application.

Her approach emphasizes self-regulation over catharsis, steadiness over intensity, and maturity over performance — supporting safe, respectful engagement with emotion, ancestral patterning, and inner inquiry within a Yogic framework.